Friday, August 6, 2010

I have rosacea, are there any products that help control/get rid of the redness?

I know I shouldn't try to answer the question by asking a question but... what products have you used in the past? Do you use a toner?





Many of our skin issues can be helped with balancing the pH of our skin mantle which is the purpose of a toner. Also most over the counter cosmetics contain harmful ingredients (mineral oil, fragrance and color) that can easily irritate our skin, especially if you already have sensitive skin, which it sounds like you do. There are a myriad of products on the market that use natural plant ingredients instead of harmful chemicals.





If you're interested in a free sample of Arbonne skin care system please email me or visit my website for more information. It may work for you, it may not but it's worth checking out.





I would be more than happy to send you a botI have rosacea, are there any products that help control/get rid of the redness?
Your doctor can refer you to a dermatologist. There are many prescription cremes for it. Keep trying the different ones until you find one that works good. You also have to watch your food. Spicey food is bad. You are supposed to avoid extremes in temperature, either hot or cold.





Eat a diet high in fibre, with plenty of raw and lightly steamed vegetables, and whole grains such as brown rice, millet, buckwheat, oats, amaranth, quinoa and spelt.


Use fresh vegetable juices. Consider buying a juicer and a book on juicing.


Eat berries, e.g. bilberry, blueberry, blackberry, etc. for vitamin C and bioflavonoid content.


Avoid foods which cause flushing, e.g. hot drinks, spicy foods, alcohol, coffee.


Avoid beef, pork, lamb and the skin of chicken and turkey, as well as dairy produce. These promote inflammation.


Avoid fried foods for the same reason.


Avoid salt and sugar.


Allow food to cool slightly before eating it.


A vegetarian or vegan diet may be best suited.





http://www.quickcare.org/skin/foods-to-e鈥?/a>





http://www.healthy-skin-guide.com/foods-鈥?/a>





I hope this helps.I have rosacea, are there any products that help control/get rid of the redness?
Its very hard to get rid of, but there are many products that will help. I personally love everything Murad.

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